HOW to CLEAN and COOK ARTICHOKES - Roman-style Artichoke - Carciofi alla Romana

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar adds acidity at a lower cost.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers provide a similar texture at a lower price.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is cost-effective while still providing moisture.

Prepare the artichokes by trimming the stems and removing tough outer leaves.

Slice the artichokes in half and remove the fuzzy choke if present.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Add artichoke hearts to the skillet and season with salt and pepper.

Pour in white wine and bring to a simmer.

Cover the skillet and cook until artichokes are tender.

Uncover and sprinkle with parsley and mint.

Drizzle with lemon juice for added flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens