Roman Style Artichokes - How To Make Perfect "Carciofi Alla Romana" (VEGETARIAN)

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar adds acidity at a lower cost.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers provide a similar texture at a lower price.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is cost-effective while still providing moisture.

Prepare the artichokes by trimming the stems and removing tough outer leaves.

Slice the artichokes in half and remove the fuzzy choke if present.

Heat extra virgin olive oil in a large pot over medium heat until shimmering.

Add minced garlic and sauté until fragrant, about 1 minute.

Add artichokes to the pot and season with salt and black pepper.

Pour in water or vegetable broth if desired, then bring to a simmer.

Cover the pot and cook until artichokes are tender.

Uncover and sprinkle with fresh parsley and mint.

Drizzle with lemon juice for added flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens