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Roman Style Artichokes Carciofi alla Romana Recipe | Local Aromas

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Recipe Information

Recipe Available
Video-Specific Recipe

Italian Artichoke Hearts

Cultural Context

Italian artichoke hearts, or 'Carciofi alla Romana', are a traditional dish from Rome, celebrated for their simplicity and flavor. This dish often graces family tables during spring, when artichokes are in season, symbolizing the arrival of warmer weather. Today, it is enjoyed in various forms across Italy and has found a place in international cuisine, showcasing the versatility of this beloved vegetable.

ItalianITside
45 min
medium
4 servings
Servings4
4 globe artichokes
3 cloves garlic
2 tablespoons wild mint

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: apple cider vinegar

Apple cider vinegar adds acidity at a lower cost.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Crushed crackers provide a similar texture at a lower price.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Using water is cost-effective while still providing moisture.

1

Prepare the globe artichokes by trimming and cleaning them.

2

Stuff the artichokes with minced garlic and wild mint.

3

Slowly braise the stuffed artichokes until soft and tender.

Cooking Techniques

sautéingbraising

Equipment Needed

large skilletcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

milkgluten

Also Known As

Carciofi alla RomanaRoman Artichokes
Local Name: Cuori di carciofo

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