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Recipe Information

Recipe Available
Video-Specific Recipe

Morocho Ecuatoriano

Cultural Context

Morocho Ecuatoriano is a traditional Ecuadorian dish originating from the Andean region, often enjoyed as a hearty breakfast or snack. It reflects the agricultural heritage of the country, utilizing local ingredients like morocho corn. Today, it is cherished in Ecuador and can be found in various forms across Latin America, showcasing the versatility of corn in regional cuisines.

ECECother
4 servings
Servings4
Amounts are AI-estimated, not from the original video creator.
1 lb chicken breast
1 teaspoon ground pepper
1 teaspoon salt
1 teaspoon garlic powder
2 tablespoons honey
2 tablespoons sesame seeds
1 medium mango
1 medium avocado
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

cut the chicken breast into small cubes

2

season the chicken with ground pepper, salt, and garlic powder

3

saute the chicken

4

add sauce, honey, and sesame seeds

5

ice a mango and an avocado

6

mix them with lemon juice and a bit of salt

Equipment Needed

large potblender

Dietary

pescatarian

Allergens

milkgluten

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