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How to Make a Creamy Keto Carnivore Quiche Lorraine | Easy Recipe, Crustless

🌍Authentic French recipe from a France-based creator — ingredients and steps translated below

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Recipe Information

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Video-Specific Recipe

Carnivore Quiche

Cultural Context

Originating from France, quiche is a savory pie that showcases the versatility of eggs and cream. Traditionally enjoyed in Lorraine, the dish has evolved to include various fillings, reflecting regional ingredients and preferences. Today, the carnivore quiche celebrates meat lovers with its hearty combination of bacon, ham, and sausage, making it a popular choice for brunch and gatherings worldwide.

FrenchFRmain

60 min

medium

6 servings

Servings4

6 large eggs

500ml crème fraîche (approx. 2 cups)

200g unsmoked bacon lardons (approx. 7 oz)

Salt

Pepper

Grated nutmeg

1

Preheat your oven to 190°C (375°F).

2

Line a 24cm (9.5-inch) round baking dish with parchment paper.

3

Fry the lardons in a skillet until crispy, about 6-8 minutes.

4

Spread the lardons evenly across the bottom of your baking dish.

5

In a large bowl, whisk together eggs, crème fraîche, and optional seasonings until smooth.

6

Pour the mixture over the lardons, ensuring even coverage, and tap the dish gently to remove air bubbles.

7

Bake for 45 minutes, or until the quiche is set and golden on top.

8

Serve hot or cold and enjoy!

Equipment Needed

skillet24cm (9.5-inch) round baking dishoven

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carbgluten-free

Allergens

milkeggsgluten

Also Known As

Carnivore Quiche

Local Name: Quiche Carnivore

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