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¡Delicioso Crumble de Manzana y Avena! | El Postre Más Fácil y Saludable | ALDENTEGOURMET

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Crumb de Avena y Manzana

Cultural Context

Crumb de Avena y Manzana, or Apple Oat Crumble, is a beloved dessert in Spain, often enjoyed during family gatherings and festive occasions. This dish showcases the use of seasonal apples, combined with oats for a hearty texture, making it a comforting choice. It's a versatile dessert that has found its way into many kitchens worldwide, with variations that include different fruits and spices, allowing for personal touches and adaptations.

SpanishESdessert
45 min
medium
6 servings
Servings4
3 Manzanas (rojas ó verdes) en trozos
1 Cdta de Extracto de Vainilla ó Vainillín
1 Cdta de Aceite de Coco Extra Virgen ó Manteca sin Sal/Mantequilla sin sal
Jugo de 1/2 Limón
3 Cdtas de Azúcar de Caña organica
2 Tazas de Avena Arrollada
1/2 Taza de Harina de Almendra/ Almendra en Polvo
1/4 Cdta de Canela
8-10 Cdas de Azúcar de Caña organica
Puñadito de nueces picadas
40 gramos de Manteca sin sal derretida/Mantequilla sin sal

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with similar fat content.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is more economical.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans provide a similar texture, while sunflower seeds are more affordable.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries offer a tart flavor, while dried apricots are less expensive.

1

Preheat the oven to 350°F (175°C).

2

In a bowl, combine the chopped apples with vanilla extract, coconut oil, lemon juice, and organic cane sugar. Mix well and set aside.

3

In another bowl, mix rolled oats, almond flour, cinnamon, additional organic cane sugar, chopped walnuts, and melted butter or coconut oil.

4

Layer the apple mixture in a baking dish and top with the oat mixture.

5

Bake in the preheated oven for about 30-35 minutes or until the top is golden brown and the apples are tender.

Cooking Techniques

mixingbaking

Equipment Needed

ovenbaking dishmixing bowls

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

nutsgluten

Also Known As

Apple Oat CrumbleOatmeal Apple Crisp
Local Name: Crumb de Avena y Manzana

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