Samoan Cooking: Uncle Tupuola and Misimoa Demonstrates How to Make the Sosi for the Fa'ausi Part 2

coconut cream

🥗Healthier: light coconut milk

💰Cheaper: regular milk

Light coconut milk reduces calories while still providing a creamy texture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with a different flavor profile.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is more affordable while still imparting flavor.

Peel and mash the bananas in a mixing bowl until smooth.

Add coconut cream, sugar, and vanilla extract to the mashed bananas and mix well.

In a separate bowl, combine flour, baking powder, and salt.

Gradually add the dry ingredients to the wet mixture, stirring until just combined.

Add water to achieve a smooth batter consistency, mixing thoroughly.

Pour the batter into a greased steaming dish or banana leaves.

Cover the dish with a lid or foil to trap steam.

Place the dish in a steamer over boiling water.

Steam for 30-40 minutes until a toothpick inserted comes out clean.

Remove from the steamer and let cool slightly before serving.

Slice and serve warm, optionally drizzled with additional coconut cream.

Cooking Techniques

Spice Level:

Allergens