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The best Cosmic Brownie Protein Bites | Quick & Healthy Recipe for Fitness

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Recipe Information

Recipe Available
Video-Specific Recipe

No Bake Brownie Protein Bites

Cultural Context

No Bake Brownie Protein Bites are a modern twist on traditional brownies, offering a healthier, no-bake alternative that caters to the growing demand for protein-rich snacks. These bites are perfect for busy lifestyles, providing a quick energy boost without the need for baking. They have gained popularity in fitness circles and among health-conscious individuals, often enjoyed as a post-workout treat or a convenient snack on the go.

AmericanUSdessert
15 min
easy
6 servings
Servings4
1/2 cup almond flour
1/4 cup chocolate protein powder
3 tablespoons cocoa powder
3 tablespoons salt
1/3 cup almond butter
2 tablespoons milk
2 tablespoons maple syrup
1 teaspoon pure vanilla extract
6 oz dark chocolate squares (60% Ghirardelli)
1 tablespoon refined coconut oil
sprinkles

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and has a different flavor profile.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a similar viscosity.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chopped chocolate

Chopped chocolate can be more affordable and has a similar texture.

almond flour

🥗Healthier: coconut flour

💰Cheaper: oat flour

Oat flour is often less expensive and gluten-free.

1

Whisk together 1/2 cup almond flour, 1/4 cup chocolate protein powder, 3 tablespoons cocoa powder, and 3 tablespoons salt using a rubber spatula.

2

Add in 1/3 cup almond butter and mix.

3

Pour in 2 tablespoons of milk and mix again.

4

Add 2 tablespoons of maple syrup and 1 teaspoon of pure vanilla extract, then fold until well combined.

5

Scoop the mixture onto a baking sheet lined with parchment paper using a medium cookie scoop.

6

Set the brownie balls aside.

7

In a heatproof bowl, combine 6 oz of dark chocolate squares and 1 tablespoon of refined coconut oil.

8

Melt the chocolate in the microwave in 20-second intervals, stirring in between until fully melted.

9

Using tongs, roll each brownie ball in the melted chocolate.

10

Place the chocolate-coated balls in the refrigerator for about 3 minutes to let the chocolate harden.

11

After the first coating has hardened, dunk the balls again in the chocolate for a second coating.

12

Add sprinkles to the second coating before placing the balls back in the refrigerator for a few more minutes to harden the chocolate.

Cooking Techniques

mixingrolling

Equipment Needed

medium cookie scoopheatproof bowlmicrowavetongs

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

Brownie BitesProtein Bites

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