37 CALORIE Protein Brownie Bites

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories and has a different flavor profile.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with a similar viscosity.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chopped chocolate

Chopped chocolate can be more affordable and has a similar texture.

almond flour

🥗Healthier: coconut flour

💰Cheaper: oat flour

Oat flour is often less expensive and gluten-free.

Preheat oven to 350 degrees.

Spray a mini muffin pan with cooking spray.

Mix 1/2 cup powdered peanut butter with just under 1/2 cup water and stir until smooth and well combined.

Add in 4 tablespoons of unsweetened cocoa powder and 1/2 cup of pumpkin puree.

Add 4 tablespoons of low calorie sweetener and stir until combined.

Stir in 3 large eggs until smooth.

Fold in 1 scoop of chocolate protein powder and 2 tablespoons of mini chocolate chips.

Fill the mini muffin tins to the top with batter.

Bake for 12 minutes.

Enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens