Easy, Quick, Chickpea Salad Sandwich (Vegan)

vegan mayonnaise

🥗Healthier: avocado

💰Cheaper: regular mayonnaise

Avocado adds creaminess and healthy fats.

hot sauce

🥗Healthier: homemade hot sauce

💰Cheaper: sriracha

Sriracha is often more affordable and still spicy.

Get 3 cups of chickpeas, either made from scratch or canned.

Mash the chickpeas with a fork or a hand blender.

Add vegan mayonnaise to the chickpeas, adjusting the amount for creaminess.

Add mustard and dill weed to the mixture.

Season with salt and black pepper.

Mix all the ingredients together until well combined.

Add chopped red onion and celery for crunch and flavor.

Toast whole grain bread until golden brown.

Spread additional vegan mayonnaise on the toasted bread.

Assemble the sandwich with the chickpea salad and any other desired toppings.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens