Low Carb Grilled Whole Tilapia Fish | Keto Pan Grilled Fish Recipe | Healthy Weight Loss Fish Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed dried herbs

Dried herbs are more affordable and have a longer shelf life.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne adds heat without the cost of specialty paprika.

fresh herbs

🥗Healthier: basil

💰Cheaper: parsley

Parsley is a common herb that is less expensive than basil.

Clean the whole tilapia and pat dry with paper towels.

Preheat the grill to medium-high heat.

In a bowl, mix olive oil, minced garlic, lemon juice, salt, black pepper, and paprika.

Rub the mixture generously inside and outside the fish.

Stuff the cavity of the fish with fresh herbs, onion, and tomato slices.

Place the fish on the grill and cook for 6-8 minutes on each side until the skin is crispy and the flesh flakes easily.

Baste the fish with additional olive oil while grilling to keep it moist.

Once cooked, remove the fish from the grill and let it rest for a few minutes.

Garnish with lime wedges, green onions, and chopped parsley before serving.

Cooking Techniques

Spice Level: