This PROTEIN PIZZA has 92g protein?! 🍕 (vegan recipe)
Recipe Information
Protein Pizza
Cultural Context
Originating from Italy, pizza has evolved into a global favorite, often adapted to meet various dietary preferences. The Protein Pizza is a modern twist, catering to health-conscious individuals who seek to increase their protein intake without sacrificing the joy of pizza. This dish is popular among fitness enthusiasts and those following high-protein diets, showcasing how traditional foods can be reimagined for contemporary lifestyles.
mozzarella cheese
🥗Healthier: part-skim mozzarella
💰Cheaper: cheddar cheese
Part-skim mozzarella reduces calories while maintaining flavor.
chicken breast
🥗Healthier: tofu
💰Cheaper: canned chicken
Tofu is a lower-calorie protein alternative.
turkey pepperoni
🥗Healthier: lean turkey slices
💰Cheaper: regular pepperoni
Lean turkey slices offer a healthier option with less fat.
Crumble 1 block of extra firm tofu into the bowl of a food processor.
Add 1/4 cup lupin flour to the food processor.
Add 3 tablespoons nutritional yeast to the mixture.
Pour in 1/4 cup plus 2 tablespoons soy milk to help blend the ingredients.
Add 2-3 cloves of garlic (or 1 large clove) to the food processor.
Add 3/4 teaspoon salt to the mixture.
If using, mince fresh rosemary and add it to the food processor.
Pulse the mixture a couple of times to incorporate the ingredients, then blend on low, increasing to high speed until it forms a dough (30 to 90 seconds).
Scrape down the edges of the food processor to ensure all ingredients are mixed well into a dough blob.
Line a pizza tray with parchment paper.
Plop the dough onto the parchment paper and use wet hands to spread it out into a 10-inch circle, leaving about an inch of space around the edges.
Create a ridge at the edges of the crust for a defined crust edge.
Use a fork to poke holes across the top of the dough to prevent air bubbles.
Preheat the oven to 425°F (218°C).
Bake the crust for 20 minutes until golden brown but not fully cooked.
Remove the crust from the oven and spread a layer of pesto on top.
Add a dusting of vegan mozzarella cheese on top of the pesto.
Top with sliced tomatoes, chopped sundried tomatoes, and pitted colomata olives.
Sprinkle red chili flakes and fresh basil on top.
Return the pizza to the oven and bake for an additional 8 to 10 minutes until hot and bubbly.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
More Protein Pizza Videos
(13 videos)
High Protein Easy Breakfast Recipe For Busy Morning No Flour No Carb/Healthy Breakfast/Protein Pizza
Rahilas Cookhouse

Proteinpizza på kyckling
Träningsmat

This pizza makes gaining muscle effortless
Exercise4CheatMeals

High-Protein Pizza Recipe - easy, chicken crust pizza!
Casual Cooking

The Only High Protein Pizza Recipe You’ll Ever Need | Freezer Meal Prep
Ethan Paff

CRAZY Protein Pizza with CHICKEN Crust
Cooking With CJ

High Protein & High Fibre Pizza | Guilt-free Pizza | High Protein Recipes | Food to Fit - Episode 10
Foodwatii

This New Stuffed High Protein Pizza Crust is Only 3 Ingredients!
Keto Twins

High-Protein Pizza Crust 🍕
Calla Ramont

High Protein Pizza Recipe
United Health Services

25 Low-Calorie High Protein Pizza Recipes
Flexible Dieting Lifestyle

How To Make LOW CARB PROTEIN PIZZA CAULIFLOWER CRUST | Quick, Simple Easy Meals | Video Recipe
Cooking At Pam's Place

Hy-Vee Healthy You: High-Protein Pizza Cauliflower Casserole
Hy-Vee
Similar Italian Videos
(24 videos)
Epic Party Snacks
Tasty Recipes

Tiramisu
Preppy Kitchen

뜨끈한 국물의 이탈리아식 해물탕(?) "해산물 토마토 스튜" ♡ 쌀쌀해진 날에 국물 요리가 생각날 때 제격이에요 ♡ 별미인 누룽지 추가요~ ♡
맛있는 날들 Delicious Days

✨️오뚜기 미트볼✨️ 초스피드 파스타 레시피-🍝💯│이재용 회장님의 '미트볼 파스타'도시락│시판용 미트볼 활용 끝판왕👾
이재용 회장님의 도시락

Un classico INTRAMONTABILE della cucina siciliana che mette tutti d'accordo: PASTA ALLA CARRETTIERA!
CookAroundTv

Pasta con le sarde - piatto tradizionale della cucina siciliana
Casa Pappagallo

LASAGNA CLASSICA RICETTA DI NONNA
Carlo Gaiano

LA LASAGNA, QUELLA VERA! Ragù, Besciamella e Pasta Fatti in Casa | Ricetta di Chef Max Mariola
Chef Max Mariola

LASAGNE RICETTA CLASSICA
Chef Stefano Barbato

LASAGNE - RICETTA DELLA NONNA MARIA
Ricette delle nonne

LASAGNE FACILI E VELOCI DA PREPARARE
CUCINA FACILE E VELOCE

PASTA ALLA NORMA (VERA RICETTA SICILIANA) | Le ricette di Giusina in Cucina
Food Network Italia

(19) Pasta alla Norma - ricetta rivisitata
Guarda Flo

Pasta alla Norma Ricetta Originale
Chef Stefano Barbato

PASTA alla NORMA
Ma che MENU!

Siciliani Creativi - Pasta alla Norma, ricetta della variante alla messinese
Ada Parisi

PASTA ALLA NORMA - LA LIRICA A TAVOLA
ilVeganChef - La Cucina dei Miracoli Paolo Marini

Pasta alla norma - Si fa così | Chef BRUNO BARBIERI
Bruno Barbieri Chef

PASTA ALLA NORMA La vera ricetta originale siciliana
fulvio e le sue ricette

NON LA SOLITA PASTA ALLA NORMA, dimentica le altre ricette, #videoricetteinsieme
atavolaconsilvia

PASTA ALLA NORMA
ICIO THE COOK

Pasta alla norma S3 - P118
Casa Pappagallo

Pasta alla Norma: come fare la classica pasta siciliana con melanzane!
Sonia Peronaci Official

PASTA ALLA NORMA - Ricetta Originale Siciliana - Chef Max Mariola
Chef Max Mariola
Similar Dishes From Other Cuisines
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

4 Top Recipes You Loved this Year
Flo Lum

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

Southern Fried Chicken
Smokin' & Grillin with AB

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Idée de poulet rôti pour la fête
Mounira recette

📈 Le come back du pâté en croûte 😋
Jamy - Epicurieux

PÂTÉ EN CROÛTE Maison : Mon Premier Essai !
Charcuterie Amateur

Un pâté en croûte d'exception fabriqué au Pays basque
France 3 Nouvelle-Aquitaine

La France de Périco : le pâté en croûte de la maison Vérot
Marianne

Sud-Ouest : Les secrets des meilleurs cassoulets du monde | Sept à Huit
Sept à huit

Eric et son cassoulet
voaraprod

RECETTE DU CASSOULET FAIT MAISON / UN JOUR UNE RECETTE
Un jour Une recette

2 min pour retenir une recette et la cuisiner à l’aveugle feat. Hélène Darroze
Mcfly et Carlito

N°210 Le cassoulet - La chronique culturelle de Violaine
Les Chevaliers du Fiel France Bleu

DUEL DE RECETTES : CASSOULET 100% Moulinex (CompanionTouch VS CLICKCHEF par Sand CooK&LooK)
Sand Cook&Look

Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC

PÂTÉ EN CROÛTE 🇫🇷 Recette Technique Pate en croute Petite bette
la petite bette

🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking

Ajiaco colombiano: el sabor auténtico de la cocina criolla
Cocinando con Mile