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Leftover Turkey Mason Jar Salads Recipe – Great for Meal Prep!

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CleanFoodCrush by Rachel Maser
CleanFoodCrush by Rachel Maser
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Recipe Information

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Video-Specific Recipe

Turkey Mason Jar Salad

Cultural Context

Mason jar salads are a popular meal prep option, allowing for easy transport and storage of fresh ingredients.

AmericanUSmain
15 min
easy
2 servings
Servings4
3 cups diced (or shredded leftover turkey)
2 medium crisp organic apples
2 cups chickpeas (drained and rinsed if using canned)
1/2 cup dried cranberries
1/2 cup sliced scallions (green onions, or a small red onion)
1/2 cup freshly chopped parsley leaves
1/2 cup chopped pecans
4-6 cups chopped organic baby spinach (mixed baby greens, or baby arugula)
4 Tbsps freshly squeezed lemon juice
2 Tbsps pure maple syrup (or raw honey)
4 Tbsps extra virgin olive oil
sea salt and freshly ground black pepper (to taste)
1

Start by making your dressing.

2

Add all dressing ingredients to a small mixing bowl, or glass jar. Whisk or shake really well.

3

Divide dressing equally amongst 4 (28oz.) wide mouth mason jars.

4

Quickly dice your apples and add apples equally into the dressing, twirling the jar to get all the apple pieces nicely coated.

5

This will prevent your apple from browning.

6

Next, add in the chickpeas, leftover turkey, cranberries, green onions, freshly chopped parsley and pecans.

7

Fill up the jar with greens of choice.

8

Place the lids on, and refrigerate for 3-4 days.

9

When ready to serve, pour your jar-o-goodies into a bowl, toss and serve.

Equipment Needed

glass canning jars

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

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