Ziangs: REAL Chinese Takeaway Chicken Ball recipe

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber and nutrients.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while chicken thighs are often less expensive.

pineapple chunks

🥗Healthier: fresh pineapple

💰Cheaper: canned pineapple

Fresh pineapple is healthier with no added sugars.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often cheaper.

Cut chicken breast into bite-sized pieces

In a bowl, combine self raising flour and MSG

Dip chicken pieces into the flour mixture

Heat oil in a deep pan over medium-high heat

Fry chicken balls in batches until golden brown, about 4-5 minutes

Remove and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens