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Butternut Squash || Ye Duba Wot ||Vegan || Ethiopian Stew 😋🇪🇹

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Eleni Adera
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Recipe Information

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Video-Specific Recipe

Ye Duba Wot

Cultural Context

Originating from Ethiopia, Ye Duba Wot is a beloved lentil stew that reflects the country's rich culinary heritage. Traditionally served with injera, this dish highlights the use of berbere spice, a staple in Ethiopian cuisine, which adds warmth and depth. It is often enjoyed during communal meals, celebrating togetherness and hospitality. Today, Ye Duba Wot has gained popularity beyond Ethiopia, embraced by those seeking hearty, plant-based meals globally.

EthiopianETmain
45 min
medium
4 servings
Servings4
2 cups butternut squash, diced
1 onion, chopped
3 tablespoons vegetable oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper + paprika

Homemade blend can be lower in sodium and tailored to taste.

vegetable broth

🥗Healthier: water + herbs

💰Cheaper: water

Using water with herbs reduces costs while maintaining flavor.

1

Add vegetable oil to a pot.

2

Chop onion and add to the pot, sautéing until translucent.

3

Add chopped butternut squash to the pot.

4

Season with salt and stir to combine.

5

Cook until the butternut squash is thoroughly cooked.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Ethiopian Lentil StewDuba Wat

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