Thai style dumpling soup

dumplings

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles reduce carbs while maintaining texture.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Spinach offers similar nutrients.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce offers umami flavor without fish.

Prepare dumplings according to package instructions or recipe.

Heat chicken broth in a large pot over medium heat until simmering.

Add minced garlic and grated ginger to the broth; cook for 1-2 minutes until fragrant.

Stir in soy sauce, fish sauce, and sesame oil; simmer for 5 minutes.

Add sliced carrots and mushrooms to the broth; cook until tender, about 3-4 minutes.

Gently add the dumplings to the pot; cook until they float, about 3-5 minutes.

Stir in fresh basil and bean sprouts; cook for an additional 1-2 minutes.

Season with black pepper and chili flakes to taste.

Ladle soup into bowls; garnish with chopped green onions and lime wedges.

Serve hot and enjoy your flavorful soup.

Cooking Techniques

Spice Level:

Allergens