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BABY BOK CHOY STIR-FRY with three different kinds of mushrooms with the FAST Cooking System

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Recipe Information

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Video-Specific Recipe

Shanghai Baby Bok Choy

Cultural Context

Shanghai baby bok choy is a staple in Chinese cuisine, particularly in the Shanghai region, where it is celebrated for its tender texture and mild flavor. Often featured in stir-fries, it embodies the essence of fresh, seasonal vegetables in Chinese cooking. This dish is a quick and nutritious side that complements a variety of main courses, making it a popular choice in both home cooking and restaurants.

ChineseCNside
15 min
easy
4 servings
Servings4
1 lb baby bok choy
4 cloves garlic
1 tablespoon ginger
3 tablespoons soy sauce
1 tablespoon sesame oil
2 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

1

Wash baby bok choy thoroughly under cold water.

2

Trim the ends of the bok choy and separate the leaves.

3

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

4

Add minced garlic and ginger to the skillet; sauté until fragrant, about 30 seconds.

5

Add the bok choy to the skillet; stir-fry for 2-3 minutes until bright green and tender-crisp.

6

Drizzle soy sauce and sesame oil over the bok choy; toss to combine.

7

Season with salt, black pepper, and red pepper flakes to taste.

8

Cook for an additional minute to heat through.

9

Remove from heat and serve immediately.

Cooking Techniques

stir-frying

Equipment Needed

large skilletcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soy

Also Known As

Shanghai Bok ChoyBaby Bok Choy Stir-Fry

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