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Slow Living in Rural Finland | Self-Care | Baking Finnish Rye Bread | VLOG 🍞🌼🌾🌞

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Hance2601
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Recipe Information

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Video-Specific Recipe

Finnish Rye Bread

Cultural Context

Finnish rye bread, or Ruisleipä, has deep roots in Finland, traditionally made from whole grain rye, which thrives in the country's cold climate. This dense, hearty bread is a staple at Finnish tables, often enjoyed with butter, cheese, or smoked fish. It symbolizes sustenance and community, often baked at home for family gatherings. Today, variations exist, and it has gained popularity beyond Finland, celebrated for its rich flavor and health benefits.

FinnishFIother
120 min
medium
10 servings
Servings4
3 cups rye flour
1 1/2 cups water
1 cup sourdough starter
1 tablespoon salt
1 tablespoon cumin seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

rye flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds more fiber and nutrients.

sourdough starter

🥗Healthier: store-bought sourdough

💰Cheaper: commercial yeast

Commercial yeast is more accessible and less time-consuming.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor while being a natural sweetener.

1

Prepare overnight fermented sourdough with rye flour, salt, and cumin seeds.

2

Add water and rye flour little by little until reaching the desired thickness.

3

Knead the dough until it is smooth.

4

Let the dough rest for at least 2 hours.

5

Shape the dough and sprinkle with rye flour.

6

Preheat the oven to 220°C (430°F).

7

Bake the bread for 45 minutes.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

large bowlloaf panwire rack

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Allergens

gluten

Also Known As

RuisleipäFinnish Dark Bread

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