GRILLED CHICKEN BREAST RECIPE (IGITUZA CY'INKOKO NIGUTYA BACYOTSA)

chicken breasts

🥗Healthier: turkey breasts

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is more budget-friendly.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor without the cost of fresh.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often cheaper.

Marinate chicken breasts in olive oil, garlic, lemon juice, paprika, salt, and black pepper for at least 30 minutes.

Preheat the grill to medium-high heat.

Remove chicken from marinade and let excess drip off.

Place chicken breasts on the grill and cook for 6-7 minutes on one side.

Flip the chicken and grill for an additional 6-7 minutes until cooked through and juices run clear.

Remove chicken from the grill and let rest for 5 minutes before slicing.

Cooking Techniques

Spice Level: