Chicken on the Flat Top Grill (Juicy,fresh, and easy)
Recipe Information
Grilled Chicken Breasts
Cultural Context
Grilled chicken breasts have become a staple in American cuisine, often associated with summer barbecues and outdoor gatherings. This dish highlights the simplicity and flavor of chicken, making it a favorite for health-conscious eaters and families alike. Its versatility allows for various marinades and seasonings, leading to numerous adaptations worldwide.
chicken breasts
🥗Healthier: turkey breasts
💰Cheaper: chicken thighs
Turkey is leaner, while thighs are less expensive and juicier.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil has a higher smoke point, while canola is more budget-friendly.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs are more accessible and have a longer shelf life.
Welcome to the video and introduction of the dish.
Prepare the marinade by smashing 4 cloves of garlic.
Roll the lemon to release juice and then juice it, adding the whole lemon to the marinade for extra flavor.
Strip the leaves from fresh rosemary and oregano, then chop them roughly.
Combine the garlic, chopped herbs, red pepper, olive oil, honey, salt, and pepper in a bowl and whisk together.
Taste the marinade for acidity and sweetness, adjusting with more lemon if desired.
Split the chicken breasts in half to create more surface area for even cooking.
Marinate the chicken in the mixture for about 2 hours, noting not to marinate overnight due to the lemon juice.
Preheat the flat top grill with all three burners on medium heat until it reaches around 450°F.
Lay the marinated chicken on the flat top grill without adding extra oil, as the marinade contains olive oil.
Season one side of the chicken with Cavender's Greek seasoning and a touch of Italian seasoning.
Cook the chicken, flipping it as needed, and monitor the internal temperature aiming for 150-160°F.
Once cooked, squirt fresh lemon juice over the chicken before removing it from the grill.
Let the chicken rest after cooking, while cleaning the griddle.
Serve the chicken, showcasing its juiciness and flavor.
Cooking Techniques
Equipment Needed
Spice Level:
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