Cypriot Onions

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers heart-healthy fats, while sunflower oil is more affordable.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has additional health benefits, while white vinegar is cost-effective.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, while agave syrup is often cheaper.

bay leaves

💰Cheaper: dried basil

Dried basil provides a similar aromatic flavor.

Peel the onions and cut them into rings.

Blanch the onion rings in hot water to soften them.

Prepare the filling by mixing lamb mince with fresh mint.

Stuff the softened onion rings with the lamb filling.

Place the stuffed onions in a tray and cover with tomato puree.

Bake in the oven until cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary