Rolled Filo Dough Recipe - Filled with Potatoes

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

filo pastry

🥗Healthier: whole wheat pastry

💰Cheaper: homemade dough

Whole wheat adds fiber and nutrients.

Peel and chop the potatoes into small cubes.

Boil the potatoes in salted water until tender, about 10-15 minutes.

Drain the potatoes and mash them in a bowl.

Heat vegetable oil in a skillet over medium heat and sauté chopped onions until translucent, about 5 minutes.

Add chopped red and green peppers and cook until softened.

Combine the mashed potatoes, sautéed onions, peppers, salt, black pepper, and red pepper in a bowl.

Lay one sheet of filo dough on a clean surface and brush with almond milk and vegetable oil.

Layer another sheet on top and brush again with almond milk and vegetable oil.

Place a portion of the potato filling along one edge of the pastry.

Fold the sides over the filling and roll tightly to form a log.

Repeat with the remaining pastry and filling.

Place the rolls on a baking sheet lined with parchment paper.

Brush the tops with vegetable oil.

Bake for 25-30 minutes until golden brown and crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens