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How to Make Persian Shirazi Salad | Eats With Gasia

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Recipe Information

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Video-Specific Recipe

Persian Shirazi Salad

Cultural Context

Originating from the southern city of Shiraz, this salad is a staple in Persian cuisine, celebrated for its refreshing combination of vegetables and herbs. Traditionally served as a side dish, it complements rich Persian dishes and is often enjoyed during warm weather. Today, Shirazi Salad has gained international popularity, appreciated for its vibrant flavors and simplicity, making it a favorite in many Middle Eastern restaurants around the world.

PersianIRside
15 min
easy
4 servings
Servings4
2 cups cucumbers
2 cups tomatoes
1/2 cup red onion
1/2 cup parsley
1/4 cup lime juice
1 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons extra virgin olive oil
2 tablespoons homemade dried mint

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats and a similar flavor profile.

parsley

🥗Healthier: coriander

💰Cheaper: spinach

Coriander adds a fresh flavor, while spinach is more economical.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion provides a milder taste, while white onion is less expensive.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice offers a similar acidity, while vinegar is often more affordable.

1

Chop cucumbers very finely.

2

Dice half a red onion.

3

Chop parsley super finely.

4

Prepare dressing with lime, salt, pepper, extra virgin olive oil, and homemade dried mint.

5

Toss all ingredients together until well coated.

Cooking Techniques

choppingmixing

Equipment Needed

cutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

Salad ShiraziShirazi Salad

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