Sformato di uova emmental e funghi porcini

Italian sausage

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage reduces fat while ground beef is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water + milk powder

Almond milk reduces calories while still providing moisture.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale is nutrient-dense and frozen spinach is often cheaper.

Sauté the fresh porcini mushrooms in olive oil with minced garlic until tender.

Deglaze the pan with white wine and let it evaporate.

In a bowl, whisk together the eggs, milk, grated parmesan, and emmental cheese.

Add the sautéed mushrooms to the egg mixture and season with salt and pepper.

Pour the mixture into a baking dish and bake until set.

Cooking Techniques

Spice Level:

Dietary

Allergens