OLD SCHOOL CORN BEEF HASH /MONDAY MOTIVATIONAL MENU IDEAS SEGMENT

corned beef

🥗Healthier: lean turkey

💰Cheaper: canned corned beef

Canned corned beef is more affordable and easier to find.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Frozen hash browns save prep time.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Tofu is a plant-based, cost-effective substitute.

Dice the corned beef into small pieces.

Dice the yukon potatoes without peeling them.

Dice the white onion.

Heat a skillet over medium heat.

Add the diced potatoes to the skillet and cook until browned on both sides, about 4-5 minutes.

Season the potatoes with salt and black pepper while cooking.

Flip the potatoes to brown the other side and season again with salt and black pepper.

Add the diced onion to the skillet with the potatoes and cook for an additional 2-3 minutes until softened.

Stir in the diced corned beef and mix everything together in the skillet.

Let the mixture sit for 5-6 minutes to develop color, then flip to brown the corned beef evenly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens