La mejor receta de berenjena hecha en la sartén I Receta fácil y saludable

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a healthier option while crushed crackers can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is often less expensive.

Slice eggplant into thin rounds and sprinkle with salt; let sit for 30 minutes to draw out moisture.

Rinse the eggplant slices under cold water and pat dry with paper towels.

In a shallow bowl, combine flour, garlic powder, paprika, salt, and black pepper.

In another shallow bowl, place bread crumbs.

Dredge each eggplant slice in the flour mixture, shaking off excess.

Dip the floured slices into the bread crumbs, pressing lightly to adhere.

Heat olive oil in a deep skillet over medium-high heat until shimmering.

Fry the breaded eggplant slices in batches until golden brown, about 3-4 minutes per side.

Remove the fried eggplant and drain on paper towels.

Sprinkle with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens