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Palitos de berenjena con salmorejo

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Berenjena frita

Cultural Context

Berenjena frita, or fried eggplant, is a beloved dish in Spain, especially in Andalusia. Traditionally served as a tapa, it highlights the region's abundant produce and simple cooking methods. The dish is celebrated for its crispy exterior and tender interior, making it a popular choice for gatherings and casual meals. Today, variations can be found worldwide, often featuring different spices or dipping sauces, showcasing its versatility beyond its Spanish roots.

SpanishESside
45 min
medium
6 servings
Servings4
1 berenjena
1 vasito de leche entera
Pan rallado
Aceite de oliva
Sal
Salmorejo

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a healthier option while crushed crackers can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is often less expensive.

1

Cut the eggplant into stick shapes.

2

Dip the eggplant sticks in whole milk.

3

Coat the eggplant sticks in breadcrumbs.

4

Heat olive oil in a pan and fry the coated eggplant sticks until golden brown.

5

Serve the fried eggplant sticks with salmorejo for dipping.

Cooking Techniques

breadingfrying

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

fried eggplantberenjenas fritas
Local Name: Berenjena frita

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