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¿Tienes berenjenas en tu casa? ¡Prepara esta increíble cena en la sartén!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Berenjena frita

Cultural Context

Berenjena frita, or fried eggplant, is a beloved dish in Spain, especially in Andalusia. Traditionally served as a tapa, it highlights the region's abundant produce and simple cooking methods. The dish is celebrated for its crispy exterior and tender interior, making it a popular choice for gatherings and casual meals. Today, variations can be found worldwide, often featuring different spices or dipping sauces, showcasing its versatility beyond its Spanish roots.

SpanishESside
45 min
medium
6 servings
Servings4
1 Berenja
Sal au gusto
3 Huevos
1/2 Col verde
1/2 Zanahoria
Pimienta Negra au gusto
2 cucharadas de Maíz
3 cucharadas de Harina de avena
Cebollino au gusto
Aceite de Oliva
Mozzarella au gusto

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a healthier option while crushed crackers can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is often less expensive.

1

Corta la berenjena en rodajas.

2

En una sartén, calienta aceite de oliva.

3

Agrega las rodajas de berenjena y cocina hasta que estén doradas.

4

En un bol, bate los huevos y mezcla con la col, zanahoria, maíz, harina de avena, sal y pimienta.

5

Vierte la mezcla sobre las berenjenas en la sartén.

6

Cocina hasta que los huevos estén completamente cocidos.

7

Agrega mozzarella y cebollino al gusto antes de servir.

Cooking Techniques

breadingfrying

Equipment Needed

sartén

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

gluten

Also Known As

fried eggplantberenjenas fritas
Local Name: Berenjena frita

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