HONEY BAKED SMOKED TURKEY AND SMASHED AVOCADO SANDWICH

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus offers creaminess with lower fat.

whole grain bread

🥗Healthier: sprouted grain bread

💰Cheaper: white bread

Sprouted grain bread is nutrient-dense.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

sliced honey baked smoked turkey

🥗Healthier: roasted turkey breast

💰Cheaper: cooked chicken breast

Roasted turkey breast is leaner and lower in sodium.

Toast the bread of your choice in a toaster.

In a bowl, mix together mayo, sriracha, and fresh lime juice to create a zesty mayo.

Once the bread is toasted, grab a piece of toast and scoop out as much avocado as you like, placing it on top of the toast.

Mash the avocado on top of the toast with a fork until even from side to side.

Sprinkle a pinch of salt and a pinch of pepper over the mashed avocado.

Place one or two pieces of sliced honey baked smoked turkey on top of the avocado.

Top the turkey with a slice of pepper jack cheese and a handful of fresh arugula.

Grab the other piece of toast and spread the spicy sriracha mayo on top from side to side.

Flip the second piece of toast over and place it on top of the sandwich.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens