Keto muffinki bez ciasta 🧁🔥 Szybka wytrawna przekąska!

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and nut-free.

sweetener

🥗Healthier: stevia

💰Cheaper: granulated erythritol

Erythritol is cost-effective and low-calorie.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Margarine is often cheaper and provides similar texture.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Ricotta can mimic creaminess at a lower cost.

Start by lining the muffin cups with salami.

Add cherry tomatoes to the cups.

Chop the mushrooms and add them.

Chop the bell pepper and add it.

Add the olives to the mixture.

Grate the cheese and sprinkle it on top.

Place in the oven to bake.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens