How Is Authentic Bulgarian Parlenka Made?

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein and creaminess, while buttermilk is more affordable.

yeast

💰Cheaper: baking soda

Baking soda can be a quicker alternative if yeast is unavailable.

oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier but sunflower oil is often cheaper.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey adds sweetness with potential health benefits, while agave is often cheaper.

Activate the yeast in warm water.

Combine activated yeast with flour and salt to form a soft, somewhat sticky dough.

Knead the dough briefly.

Let the dough rest and rise for about 30 to 60 minutes until doubled in size.

Divide the risen dough into small portions and flatten or roll into thin, round, or oval shapes.

Cook the flatbreads quickly over high heat, brushing with oil or butter until golden brown and puffed up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens