The Right Way to Make the Viral Cottage Cheese Protein Bagels in Under 30 Minutes👍13 Grams Protein

cottage cheese

🥗Healthier: ricotta cheese

💰Cheaper: Greek yogurt

Ricotta cheese offers a similar texture, while Greek yogurt is lower in calories.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients, while bread flour can enhance texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often more affordable.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds provide omega-3s, while sunflower seeds are often less expensive.

Preheat oven to 375 Degrees F. Line a sheet pan with parchment paper.

Mix Flour, Blended Cottage Cheese (Blend in a Food Processor till smooth), Greek Yogurt, Baking Powder and Sea Salt.

Roll your dough into a big ball and place on a cutting board with some extra flour sprinkled on the board so no sticking occurs. Use a dough cutter to divide your dough back into 4 pieces.

Grab ¼ of your dough and roll into a long cylindrical rope shape and form it into a bagel shaped circle and connect the two ends by pushing together.

Make your egg wash by cracking your one egg into a bowl and add a tablespoon of water and whisk together.

Place your bagel onto your sheet pan and then use a pastry brush to brush with the egg wash.

Sprinkle your favorite toppings onto your bagels - the topping should stick well with the egg wash.

Place in oven and bake 25-30 minutes until golden brown.

Cooking Techniques

Equipment Needed

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Dietary

Allergens