How to make frozen banana bites - Try easy healthy snacks like chocolate peanut butter desserts

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a different flavor profile with similar health benefits.

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs provide a less sweet, more intense chocolate flavor.

honey

🥗Healthier: maple syrup

💰Cheaper: agave nectar

Maple syrup is a natural sweetener with a unique taste.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is a healthier fat option.

Slice the bananas into 1-inch chunks.

Arrange the banana chunks on a parchment paper lined baking sheet.

Drop peanut butter in between two pieces of banana to create mini sandwiches.

Set the banana sandwiches aside.

Prepare a double boiler by filling a pot with 1 to 2 inches of water and bringing it to a boil.

Place a glass bowl on top of the pot, ensuring it doesn't touch the water.

Add dark chocolate chips and coconut oil to the glass bowl and melt them together until smooth.

Once melted, dip the banana sandwiches into the chocolate using tongs or drizzle chocolate on top with a spoon.

Add any toppings you want, such as walnuts or pumpkin seeds, before freezing.

Place the dipped banana bites in the freezer for at least 30 minutes until the chocolate hardens.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens