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How to Make Green Goddess Dressing with Yogurt (Healthier Recipe) | The Frugal Chef

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Recipe Information

Recipe Available
Video-Specific Recipe

Green Goddess Dip

Cultural Context

Green Goddess Dip originated in the 1920s, named after a popular dressing created for a play in San Francisco. It embodies the fresh flavors of herbs and creamy textures, making it a beloved party dip. Today, variations abound, often incorporating different herbs and spices, adapting to modern tastes while maintaining its classic charm.

AmericanUSappetizer
15 min
easy
6 servings
Servings4
2/3 cup plain yogurt
1/3 cup mayonnaise
1 large garlic clove
salt
black pepper
8 basil leaves
2 scallions
1/2 cup packed parsley leaves
1/2 lemon
1 teaspoon anchovy paste

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt reduces calories while maintaining creaminess

mayonnaise

🥗Healthier: avocado

💰Cheaper: store-bought dressing

Avocado provides healthy fats and a creamy texture

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are convenient and have a longer shelf life

green onions

🥗Healthier: chives

💰Cheaper: onion powder

Chives offer a similar flavor profile

1

Add 2/3 cup of plain yogurt to a mixing bowl.

2

Add 1/3 cup of mayonnaise to the bowl.

3

Mince 1 large garlic clove and add it to the mixture.

4

Season with salt and black pepper to taste.

5

Add about 8 washed basil leaves to the bowl.

6

Trim and chop 2 scallions and add them to the mixture.

7

Add 1/2 cup of packed parsley leaves to the bowl.

8

Squeeze in the juice of 1/2 lemon.

9

Add 1 teaspoon of anchovy paste to the mixture.

10

Blend the mixture until smooth.

11

Taste for salt and adjust if necessary.

Cooking Techniques

mixingchopping

Equipment Needed

mixing bowlblenderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyegg

Also Known As

Green Goddess DressingHerb Dip

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