Chocolate Chia Seed Pudding Recipe under 400 Calories - Healthy Chocolate Pudding for Breakfast 🍫

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is often less expensive and provides similar sweetness.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Soy milk is typically cheaper and offers a similar texture.

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: semi-sweet chocolate chips

Semi-sweet chocolate chips are more affordable and still provide sweetness.

berries

🥗Healthier: sliced bananas

💰Cheaper: frozen berries

Frozen berries can be more cost-effective and still nutritious.

Combine chia seeds, cocoa powder, maple syrup, vanilla, and a pinch of cinnamon in a bowl.

Pour in milk and whisk until well mixed.

Let the mixture sit for 5 minutes to allow chia seeds to absorb liquid.

Stir the mixture again to break up any clumps of chia seeds.

Cover the bowl and refrigerate for at least 4 hours or overnight.

Once set, stir the pudding again before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens