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Cold Noodle Salad with Tofu- Ready in 20 minutes!

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Vijaya Selvaraju
Vijaya Selvaraju
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Recipe Information

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Video-Specific Recipe

Cold Noodle Salad with Tofu

Cultural Context

Originating from various Asian cuisines, cold noodle salads are a refreshing dish perfect for warm weather. They often feature a variety of vegetables and proteins, making them versatile and nutritious. In modern adaptations, tofu is a popular choice for added protein, appealing to both vegetarians and meat-eaters alike. This dish has gained popularity in the US, often served as a light lunch or picnic option.

AsianUSmain
20 min
easy
4 servings
Servings4
8 oz rice noodles
1 lb firm tofu
1 cup sugar snap peas
1 medium carrot
1 medium cucumber
1 medium red bell pepper
4 scallions
1 lime
1/2 cup cilantro
1/4 cup toasted cashews
3 tablespoons soy sauce
2 tablespoons sesame oil
2 tablespoons rice wine vinegar
1 tablespoon mirin
1 teaspoon chili flakes
1 tablespoon canola oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: edamame

Tempeh offers a protein-rich alternative with a firmer texture.

peanut butter

๐Ÿฅ—Healthier: almond butter

๐Ÿ’ฐCheaper: sunflower seed butter

Sunflower seed butter is nut-free and often less expensive.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is a versatile and budget-friendly substitute.

rice vinegar

๐Ÿฅ—Healthier: apple cider vinegar

๐Ÿ’ฐCheaper: white vinegar

White vinegar is a cost-effective alternative with a similar acidity.

1

Cut sugar snap peas in half.

2

Julienne the carrot into matchstick pieces.

3

Cut cucumber into similar pieces as the carrots.

4

Prepare about 1/4 cup of toasted cashews.

5

Cut scallions into pieces.

6

Juice one lime.

7

Cut red bell pepper around the seeds and remove the white pit.

8

Soak dry rice noodles in hot water for about 15 minutes until softened.

9

Rinse the softened noodles under cold water to maintain texture.

10

Press extra firm tofu with paper towels to remove excess moisture.

11

Cut tofu into cubes.

12

Heat a non-stick pan and test with water to check if it's hot enough.

13

Add about 1 tablespoon of canola oil to the hot pan.

14

Fry the tofu cubes until golden and crispy, being careful of sputtering.

15

Prepare the dressing by mixing 2 tablespoons of light soy sauce, 0.5 tablespoon of mirin, 1 tablespoon of rice wine vinegar, and 0.5 tablespoon of sesame oil in a bowl.

16

Add juice from the lime and a pinch of chili flakes to the dressing.

17

Combine the rinsed noodles with the fried tofu, sugar snap peas, carrots, cucumber, red bell pepper, scallions, cilantro, and toasted cashews in a large bowl.

18

Pour the dressing over the noodle mixture and toss everything together with hands to combine.

Cooking Techniques

boilingmixing

Equipment Needed

large potmixing bowlwhiskcutting boardknife

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soygluten

Also Known As

Chilled Noodle SaladTofu Noodle Salad

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