Taiwan’s Top Vegetarian Foods: Cold Noodles with @LukeMartin

sesame oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile.

peanut butter

🥗Healthier: sunflower seed butter

💰Cheaper: almond butter

Sunflower seed butter is nut-free and lower in calories.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor.

chili oil

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha provides a milder heat with added flavor.

Introduce the dish as cold noodles with sesame sauce.

Describe the noodles as being served cold and coated in sesame sauce.

Mention the nutty earthy aroma of the sesame sauce.

Show the addition of Julian cucumber for crunch.

Add more chili oil from the table to enhance flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens