How to Make Spanish Tortilla ? The Easiest & Affordable Recipe | Spanish Garlic Potato Omelet

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers health benefits while sunflower oil is more budget-friendly.

eggs

🥗Healthier: egg whites

💰Cheaper: flaxseed meal

Egg whites reduce cholesterol, while flaxseed meal is a plant-based alternative.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes add nutrients, while frozen hash browns save prep time.

onions

🥗Healthier: leeks

💰Cheaper: shallots

Leeks provide a milder flavor, while shallots are often less expensive.

Finely chop some onions and potatoes.

Heat a generous amount of olive oil in a pan.

Caramelize the vegetables until they are really nice and jammy.

Crack 6 eggs into a bowl.

Mix the vegetable mixture with the eggs.

Add salt and black pepper to the mixture.

Let the mixture sit for 15 minutes to thicken and become starchy.

Cook on high heat for 1 minute.

Turn the heat down to low and cook for 3 minutes.

Perform a double flip of the tortilla.

Return to heat for the same amount of time as cooked on the first side.

Flip again and top with parsley if desired, or serve with salad.

Cooking Techniques

Equipment Needed

Spice Level:

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