2 Healthy No-Sugar Smoothies | Avocado Banana & Oats Banana Smoothie
Recipes in this Video
The Avocado Banana Smoothie is a modern American creation that combines the creamy texture of avocado with the sweetness of banana. This smoothie is not only refreshing but also packed with nutrients, making it a popular choice for health-conscious individuals. Its versatility allows for various adaptations, including the addition of greens or protein powders, catering to diverse dietary preferences. Today, this smoothie is enjoyed worldwide, often featured in health food cafes and as a quick breakfast option.
Ingredients
- ●avocado
- ●banana
- ●milk
- ●honey
- ●vanilla extract
- ●ice
- ●spinach
- ●chia seeds
Instructions
- 1Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- 2Peel the banana and add it to the blender with the avocado.
- 3Pour in the milk of your choice.
- 4Add honey and vanilla extract for sweetness.
- 5Include ice for a chilled texture.
- 6Optionally, add spinach for extra nutrients.
- 7Sprinkle in chia seeds for added fiber.
- 8Blend on high until smooth and creamy, about 30-60 seconds.
- 9Taste and adjust sweetness if needed by adding more honey.
- 10Pour into glasses and serve immediately.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories and adds a nutty flavor.
honey
Healthier: agave syrup
Cheaper: sugar
Agave syrup is a lower-glycemic sweetener.
chia seeds
Cheaper: flaxseeds
Flaxseeds provide similar texture and nutrition at a lower cost.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup rolled oats
- ●2 ripe bananas
- ●2 cups almond milk (or any milk of choice)
- ●1 tbsp honey (optional)
- ●1/2 tsp cinnamon
- ●1/2 tsp vanilla extract
- ●1/4 cup yogurt (optional)
- ●Ice cubes (optional)
Instructions
- 1In a blender, combine the rolled oats and almond milk. Blend until smooth.
- 2Add the ripe bananas, honey, cinnamon, and vanilla extract to the blender.
- 3If using, add the yogurt for creaminess.
- 4Blend all the ingredients together until smooth and creamy.
- 5If you prefer a colder smoothie, add a few ice cubes and blend again until desired consistency is reached.
- 6Taste the smoothie and adjust sweetness if necessary by adding more honey.
- 7Pour the smoothie into glasses and serve immediately.
Equipment
More Avocado Banana Smoothie Videos
(14 videos)
2 Healthy AVOCADO SMOOTHIE RECIPES//AVOCADO BANANA SMOOTHIE & AVOCADO CUCUMBER SMOOTHIE
The Healthy Bites
Avocado Smoothie | Avocado Banana Smoothie Recipe | Easy Smoothie Recipe 🥑🍌
Bhusanur.cooking
Avocado Banana smoothie Recipe | Avocado smoothie | Healthy Summer Drink | Weight loss smoothie
Daily Meals - Cook, Eat, Repeat
Avocado Banana Smoothie
Indian Veggie Delight
How to Make Avocado Banana Smoothie 🍹 | Quick & Easy Recipe No. 1
Team NG Diaries
#avocado #banana#smoothie HOW TO MAKE AVOCADO BANANA SMOOTHIE |FABS FAMILY
Fabs family Lifestyles
Avocado banana smoothie /How to make avocado banana smoothie /smoothie recipe/ Weight Gain smoothie
Summy's Kitchen Time
How to Make Avocado Banana Smoothie | Talking Tom and Friends Gacha Club
SunJel Draws
AVOCADO BANANA SMOOTHIE Recipe - Greg's Kitchen
Greg's Kitchen
Avocado Banana Smoothie Recipe | weight loss food recipes | healthy breakfast drink
Goudar's Kitchen
Avocado Smoothie Recipe | Avocado Banana Smoothie Recipe | Weight Loss Smoothies | Avocado Juice
Bowl To Soul
HOW TO MAKE Avocado and Banana Smoothie Smiple Avocado Smoothie Recipe Olayemi Cooking
Olayemi Cooking
ＢＥＳＴ ＴＡＳＴＩＮＧ Avocado Banana Smoothie Recipe - Delicious! :)
Brian Fediuk
Avocado Smoothie Recipe | Avocado Banana Smoothie | Smoothie For Weight loss
Sweet & Spicy
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
Apple Fritter Doughnuts
Laura in the Kitchen
Crab Bisque
Dirty Spoons
Apple Cranberry Pecan Salad
Arabesque Media
Peanut Butter Cookies
Omar Tellow
Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas
Tuna Noodle Casserole - Food Wishes
Food Wishes
Boston Cream Pie
Preppy Kitchen
Southern Fried Chicken
Smokin' & Grillin with AB
Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson
Smoked Shotgun Shells
Meat Church BBQ
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious
Potato Salad
J. Kenji López-Alt
Peach Cobbler
Preppy Kitchen
5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights
7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world
Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Recipes From Other Cuisines
(24 videos)
Delicioso atole de masa | Cocina Oaxaqueña
Cocina Oaxaqueña
Detrás de cámara preparando chicha venezolana #cocina #cocinafacil #comedia #divertido #reaction
Cocinando con Ruddys
COMO HACER AGUA DE JAMAICA
Chef Rogelio Lara
AGUA DE JAMAICA CASERA | RECETA FÁCIL Y REFRESCANTE | Cocinando con Sara
Cocinando con Sara
Cremosa y Deliciosa Agua De Fresa! Receta De Agua Fresca!
Cocinando Con Amor
Agua Fresca de Pina
Gloria EnLaCocina
La Mejor Horchata Casera Receta Fácil
Riquísimo Cocina Mexicana
Horchata en thermomix.
Mar De Castro
Receta De Horchata | Agua Fresca | Short
Mercadito Catering
Receta de horchata
Canal Trece Nuestro Canal
Receta - Horchata de arroz
Calidad Bueno
Pudina Pani | পুদিনা পানি | Pani Puri Mint Water Recipe | Jharna’s Kitchen Official
Jharna's Kitchen Official
Receta de PONCHE CREMA by enrilemoine
Enriqueta Lemoine (by enrilemoine)
RECETA DE PONCHE CREMA VENEZOLANO SIN FLAN, DESDE CERO - AnnasPasteleria
Anaísa López - Recetas Que No Fallan
PONCHE CREMA VENEZOLANO (receta navideña fácil)
Brownicioso Postres
PONCHE CREMA VENEZOLANO preparado con CALABAZA.! BUENÍSIMOOO 🇻🇪
Cocina Fácil con Any
How to Make Mango Shake | Filipino Style | Summer Drink Series | Rosette Diaries
Rosette Diaries
How to make MEXICAN MULE by Mr.Tolmach
Mr.Tolmach
Chai Tea | Indian Tea | Perfect Chai Recipe | How to Make Chai | How to make Indian Tea | Foodworks
Foodworks
MASTERCLASS IN CHAI | How to make the perfect masala chai | Indian style tea | Food with Chetna
Food with Chetna
Masala Chai Recipe • How To Make Chai Tea Recipe • Milk Tea Recipe • How To Make Tea • Indian Tea
The Aziz Kitchen
How to Make a Perfect Indian Masala Chai... Every Time @pinkskitchen
Pinks Kitchen
Masala Chai Recipe (Indian Tea Recipe)
Whisk Affair
Karak Chai in Kulhad | Indian Tea Recipe | Doodh Wali Chai | How To Make Kadak Chai At Home
My Culinary Expressions