PREPARO SPESSO IL POLLO COSI', croccante fuori e succoso all'interno- ricetta pollo al forno

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories, while pecorino is often less expensive.

Preheat the oven to 400°F (200°C).

Pat chicken thighs dry with paper towels and season with salt and black pepper.

Heat olive oil in a large oven-safe skillet over medium heat until shimmering.

Add chicken thighs skin-side down and sear until golden, about 5-7 minutes.

Flip the chicken and add chopped onion, garlic, and bell peppers to the skillet.

Cook for another 3-4 minutes until vegetables begin to soften.

Stir in zucchini, diced tomatoes, oregano, and basil, mixing well.

Pour in red wine and add capers, bringing the mixture to a simmer.

Sprinkle grated parmesan cheese over the top of the chicken and vegetables.

Transfer the skillet to the preheated oven and bake for 25-30 minutes until chicken is cooked through.

Check the internal temperature of the chicken, aiming for 165°F (74°C).

Remove from oven and let rest for 5 minutes before serving.

Serve with lemon wedges and additional herbs if desired.

Cooking Techniques

Spice Level:

Allergens