Healthy Chocolate Mint Smoothie Recipe That Doubles as a Protein Shake

protein powder

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein while being lower in calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is creamier, while regular milk is often cheaper.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

cocoa powder

🥗Healthier: carob powder

💰Cheaper: chocolate syrup

Carob powder is caffeine-free and lower in calories.

Crush some ice and add it to the blender.

Pour almond milk over the crushed ice.

Add baby spinach to the blender.

Add a lot of fresh mint to the mixture.

Add chocolate chips for flavor.

Include non-fat Greek yogurt for creaminess.

Add a touch of maple syrup for sweetness.

Blend all the ingredients together until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens