Pinwheel Sandwich Recipe By SooperChef

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: soft cheese

Greek yogurt provides a lighter option with similar creaminess.

deli meats

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner, while canned tuna is budget-friendly.

tortilla wraps

🥗Healthier: whole grain wraps

💰Cheaper: pita bread

Whole grain wraps offer more fiber, while pita is often less expensive.

sliced vegetables

🥗Healthier: fresh veggies

💰Cheaper: frozen vegetables

Fresh veggies are more nutritious, while frozen can be more affordable.

Take chicken and finely chop it with a knife.

Add mayonnaise, mustard paste, black pepper, and salt, and mix it well into a smooth paste.

Take slices of bread, roll them, and spread a small quantity of chicken spread on one edge of the slice.

Take another rolled piece of bread, put the other edge to another slice’s top and bind it.

Make two such bread sheets.

Method one: Take one bread sheet and spread tomato ketchup on it. Spread chicken spread on top of it evenly and thinly. Now spread carrots, lettuce, and black olives on top of it.

Method two: Take the second bread sheet and spread green chili sauce on it. Spread chicken spread on top of it evenly and thinly. Now spread jalapeno, carrots, lettuce, and black olives on top of it.

Take a cling film sheet and roll the bread sheet firmly and wrap the cling film around it tightly.

Refrigerate it for about 2 hours.

Take it out of the refrigerator, take off the cling film, and cut it into pinwheel rolls.

Cooking Techniques

Spice Level:

Dietary

Allergens