Kidney Beans Coconut Fried Rice/ Dinner Recipes /Stir Fry Recipes/Coconut Recipes/Beans Recipes 1074

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while maintaining flavor.

kidney beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are lower in calories and pinto beans are often less expensive.

Add 300 ml of water and 100 g of kidney beans to a pressure cooker, mix well, and add spices (1/4 tsp chili powder, 1/4 tsp turmeric powder, 1 tsp coriander powder, and salt to taste). Cook for 20 minutes in the pressure cooker.

Heat 10 ml of oil in a pan, add 20 shallots and pieces of 1 onion, and sauté thoroughly.

Add 25 g of ginger and 25 g of garlic, sauté and mix well.

Add pieces of 1 tomato and sauté well.

Add 2 green chillies and sauté and mix.

Add 100 g of grated coconut and sauté for 3 minutes.

Add the cooked kidney beans and salt to taste, mix, and sauté for 6 to 8 minutes.

Cook 1 cup of washed rice with 1 cup of water in the pressure cooker for 6 minutes.

Mix the rice with the kidney beans mixture little by little under low flame, then take off the flame and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary