MORNING JUICE FOR GUT HEALTH : I tried this Gut Healthy Veggie Juice recipe

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric offers anti-inflammatory benefits similar to ginger.

apple

🥗Healthier: pear

💰Cheaper: banana

Pear adds sweetness with fewer calories than apple.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime provides acidity with a different flavor profile.

beet

🥗Healthier: carrot

💰Cheaper: sweet potato

Carrots are more accessible and still provide sweetness.

Blend the beetroot, carrot, and cucumber together in a blender.

Add the turmeric root and juice of lime/lemon.

Include the cardamom pods for flavor.

Pour in 2-3 cups of water or coconut water to achieve desired consistency.

Blend until smooth and well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary