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How to make Paleo pizza crust

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Boston Herald
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Recipe Information

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Video-Specific Recipe

Paleo Pizza Crust

Cultural Context

Paleo pizza crusts emerged from the growing popularity of the Paleo diet, which emphasizes whole, unprocessed foods. This alternative to traditional pizza crusts caters to those seeking gluten-free and grain-free options. The use of cauliflower and almond flour allows for a deliciously satisfying base that aligns with modern dietary trends, making it a favorite among health-conscious eaters.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 cup cashew flour
1/2 cup tapioca starch
2 large eggs
1/4 cup water
1/4 cup coconut milk
2 tablespoons coconut oil
1 tablespoon herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond flour

🥗Healthier: coconut flour

💰Cheaper: oat flour

Coconut flour is lower in calories and carbs.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

1

In a bowl, combine cashew flour, tapioca starch, and herbs.

2

Beat the eggs in a separate bowl.

3

Add water and coconut milk (full-fat from a can or almond milk) to the eggs and mix well.

4

Combine the liquid ingredients with the dry ingredients and whisk together using a wire whip.

5

Note that tapioca starch thickens over time, so use the batter quickly for easier spreading.

6

Trace a circle on parchment paper to guide the shape of the pizza crust.

7

Spread the batter onto the parchment-lined baking sheet, using an offset spatula or another tool if necessary.

8

Preheat the oven to 400°F (204°C).

9

Bake the crust for about 10 to 12 minutes until firm.

10

Remove from the oven, add your favorite toppings, and return to the oven for another 10 to 12 minutes.

11

Let the pizza rest for a few minutes before slicing to ensure it firms up.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Allergens

eggstree-nuts

Also Known As

Cauliflower Pizza CrustAlmond Flour Pizza Crust

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