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Non-Dairy Chia Seeds Pudding with Fresh Berries & Nuts Recipe

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Video-Specific Recipe

Non-Dairy Chia Seeds Pudding with Fresh Berries & Nuts

Cultural Context

Chia pudding has gained popularity in recent years as a health-conscious dessert, originating from the ancient Aztec and Mayan cultures that valued chia seeds for their nutritional benefits. This modern twist incorporates non-dairy milk and fresh fruits, making it a versatile and wholesome treat enjoyed by many. It's a favorite among those seeking vegan or dairy-free options, and variations abound globally, often featuring different fruits and sweeteners.

AmericanUSdessert
10 min
easy
4 servings
Servings4
1/2 cup chia seeds
1/4 cup jaggery
1 cup fresh strawberries
1 cup fresh blueberries
1/2 cup mixed nuts

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is often cheaper and has a similar texture.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Honey is usually less expensive and adds sweetness.

mixed nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Peanuts are often cheaper and provide similar crunch.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: shredded coconut

Shredded coconut can be less expensive and still adds texture.

1

Introduce the recipe and ingredients for chia seed pudding.

2

Combine chia seeds with jaggery in a bowl.

3

Add fresh strawberries and blueberries to the mixture.

4

Stir the mixture until well combined.

5

Cover the bowl and let it sit for a while to thicken.

Cooking Techniques

mixingrefrigerating

Equipment Needed

bowlwhiskspoonrefrigeratorserving bowls or jars

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

nuts

Also Known As

Chia PuddingVegan Chia Pudding

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