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Slow Cooker Split Pea Soup with Ham and Potatoes

Cultural Context

Originating from the heart of American comfort food, split pea soup has roots in various cultures, but it became a staple during the Great Depression due to its affordability and heartiness. Traditionally made with leftover ham, this dish symbolizes resourcefulness and warmth. Today, it's enjoyed in many households, often made in slow cookers for convenience, making it a beloved choice for busy families during colder months.

AmericanUSmain
120 min
medium
6 servings
Servings4
3 cups split peas
1 onion
2 tomatoes
1 carrot
1 potato
1 tbsp garlic
rosemary
200 grams bacon or belly pork
2 pints stock
oil
salt
pepper

ham

🥗Healthier: turkey ham

💰Cheaper: smoked sausage

Turkey ham is lower in fat, while smoked sausage provides similar flavor at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a more budget-friendly option.

1

Rinse split peas under cold water until the water runs clear.

2

Dice the ham into bite-sized pieces.

3

Peel and chop the potatoes into cubes.

4

Chop the carrots, celery, and onion into small pieces.

5

Heat olive oil in a skillet over medium heat until shimmering.

6

Add the chopped onion and garlic to the skillet; sauté until translucent, about 3-4 minutes.

7

Transfer the sautéed onion and garlic to the slow cooker.

8

Add the split peas, ham, potatoes, carrots, celery, bay leaves, thyme, black pepper, and salt to the slow cooker.

9

Pour in enough water to cover the ingredients, about 6-8 cups.

10

Stir to combine all ingredients evenly.

11

Cover and cook on low for 6-8 hours or until peas are tender and soup thickens.

12

Remove bay leaves before serving.

13

Garnish with chopped parsley before serving.

Cooking Techniques

sautéingslow cooking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Split Pea SoupPea Soup with Ham

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