Easy Avocado Chicken Salad | Episode 146

Greek yogurt

🥗Healthier: plain yogurt

💰Cheaper: sour cream

Plain yogurt reduces calories while maintaining creaminess.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu provides a plant-based option, while canned chicken is more affordable.

Shred cooked chicken into a large bowl.

Halve and pit avocados, then scoop flesh into the bowl.

Add lime juice to prevent avocado browning.

Finely chop red onion and cilantro, then add to the bowl.

Season with salt, black pepper, and garlic powder.

Chop celery and cherry tomatoes, then add to the mixture.

Mix in Greek yogurt and mustard for creaminess.

Gently fold all ingredients until combined.

Serve on a bed of lettuce or in a sandwich.

Garnish with additional cilantro if desired.

Cooking Techniques

Spice Level:

Allergens