AVOCADO CHICKEN SALAD | high protein, gluten free | Britt's Kitchen Ep 8

Greek yogurt

🥗Healthier: plain yogurt

💰Cheaper: sour cream

Plain yogurt reduces calories while maintaining creaminess.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu provides a plant-based option, while canned chicken is more affordable.

Chop rotisserie chicken into small pieces and place in a bowl.

Dice half of a large apple and add to the bowl.

Chop a quarter of a large avocado and add to the bowl.

Add a little bit of flax seed to the mixture.

Finely dice red onion and mix it in.

Add a scoop of avocado mayo and mix everything together.

Wash Roma leaves to serve the salad in.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens