How to make Bajan Buljol?:- My Moms favorite

salted cod

🥗Healthier: fresh fish

💰Cheaper: canned tuna

Fresh fish is lighter, while canned tuna is more accessible.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats, while vegetable oil is budget-friendly.

Prepare 1 whole medium tomato by removing the seeds and chopping it.

Chop 1 cucumber, 1/4 red onion, and 1/4 white onion into small pieces.

Chop a little bit of green and red bell pepper for flavor.

Chop up some parsley and a little echelot.

Squeeze juice from 1 lemon into the mixture.

Take 1 pound of salted cod, squish it with hands to break it into fine pieces.

Combine all chopped ingredients with the flaked salted cod.

Drizzle a little bit of warm olive oil over the mixture and mix everything together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens